Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

VIDEO: Love of yoga and animals inspires Langley fundraiser

Langley City yoga instructor Ann Marie is leading kitten yoga classes to benefit LAPS.

Most have heard of the downward dog position in yoga – whether they’ve actually tried it or not.

Well, 10 people tried out the modified downward facing kitten pose today (Saturday) in Aldergrove.

Much like kittens, instructor Ann Marie Walsh wants her students to learn to stretch and push the limits throw yoga.

“Think of it as being curious as to how your body can move and respond to the different poses,” said the Langley City resident, who is leading a new kitten yoga program over the next five weeks as a fundraiser for the local animals shelter.

Animals have been incorporated into a number of yoga programs in Langley recently, including goats and pigs.

But, as far as Walsh is aware, her new kitten yoga classes, which she started today in Aldergrove, is a first – at least locally.

Kittens will be a part of each class, she said, explaining how – through the years she was involved in “high intensity” physical activity for example running, triathlons, cycling, and swimming.

Four years ago, at the age of 54, her pattern of working and playing hard was starting to take its toll on both her body and mind.

“Yoga was something that my doctor had suggested as a way to alleviate stress and reduce my cholesterol levels,” she recounted, noting she’s already been practising meditation for a number of years.

The combination changed Walsh’s life – and yes it reduced her cholesterol and decreased her stress levels – and now she’s endeavouring to help change the lives of others by sharing what she’s learned.

So how did she come up with the idea for kitten yoga?

Admittedly, it’s not new initiative. It is done in other parts of the world.

But Walsh said her inspiration came from her daughter’s kitten, Luna, who was adopted more than a year ago from the Langley Animal Protection Society.

Her daughter, Lydia, did some research and liked what she saw and heard about LAPS. Today, they insist they were able to find the perfect kitten.

“Luna has been with us for approximately one year and is a delight,” Walsh said, adding “I love animals and have always had cats or dogs in my life.”

In the process of Lydia learning more about LAPS, so too did Walsh, who said recently came up with this unique way to support LAPS – and specifically the homeless, neglected, and abandoned animals in Langley.

“I teach and love yoga and love animals and felt this was a great combination… and we now have kitten yoga,” she said, giving all the money from course registrations to LAPS.

“I will not accept any payment for this event,” said Walsh, the principle of Waterfall Yoga. “I’m really excited about this event.”

She’s convinced the infusion of kittens to the yoga program will offer students some insightful perspective into the practice of yoga.

“They will be roaming around as we transition from one pose to another,” Walsh said. “Kittens are curious and like to stretch and play – my yoga philosophy is similar, it is all about stretching and playing. When I teach, I always want the students to be curious about movement and enjoy the process of moving in and out of a pose.”

If these sessions go as well as she expects they will, today and over the course of the next four weeks, Walsh would love to expand on the concept.

“ I think there is a great opportunity to use this as a means to provide information and education to the public. It is about health and wellness; for both the human and animal population.”

Just Posted

Vancouver Giants earn a weekend sweep against Everett

Langley-based hockey team plays its next game is at home on Friday, Sept. 28, against Seattle.

WATCH: Langley art beneath the vines helps hospice

West Coast Fine Arts late summer show enjoyed natural light in a winery’s greenhouse.

Langley health fair aimed at newcomers to the community

An LCSS event combined fun for kids with information on health services.

Election signs trashed on Langley’s 208th Street

Someone apparently knocked down a block of signs in Willoughby.

VIDEO: Cedar Rim Nursery celebrates 40th anniversary

The celebration created a buzz at the nursery with local vendors, tours and a kids zone

Environment Canada confirms Ottawa area hit by two tornadoes Friday

At one point more than 200,000 hydro customers were blacked out

B.C. man fined $15,000, barred from trading securities for fraud

Larry Keith Davis used money from an investor to pay personal bills

Emergency crews investigate small sulphuric acid spill in Kootenays

IRM states a small volume of less than one cup and three dime-sized drips were leaked from carrier

Family, friends of B.C murder victim want killer sent back to max security facility

Group wants convicted murderer Walter Ramsay sent back to a maximum security facility

Man facing charges after allegedly climbing into police car, spraying fire extinguisher

Vancouver police say the man appeared to be under the influence of drugs

Porsche impounded for going 138 km/hr in 90 zone during charity rally

West Vancouver Police said wet roads and heavy rain made it extra dangerous

B.C. VIEWS: Looking under the hood of ICBC’s war on crashes

Is our accident rate really soaring, or is it inefficiency?

B.C. tent city residents have three weeks to clear out: Supreme Court

Fire risk, criminal activity in neighbourhood cited as reasons for judgment

Most Read