The importance of staying active is never more apparent, than as we age.
To help keep local seniors get and stay fit, Brookswood Seniors Activity Centre is introducing new dance classes.
The group, called Groove, will run Sundays starting this weekend (Oct. 1), from 3:45 to 4:45 p.m.
The classes run through until early December, and are available on a drop-in basis, explained Irene Wright.
The instructor will teach modern and jazz dancing, as well as cultural fusion – such as Bollywood and Fijian.
For more information, people can email email@example.com.
The classes are designed for adults and seniors. There is a $5 drop-in fee. They’re held at the seniors activity centre, 19899 36th Ave.