The Fraser Valley Dragon Boat Club practises March 4. The club has a youth team, a women's team and five mixed teams. Those interested in joining can visit www.fvdbc.com or contact Trisha at trishakjemhus@ hotmail.com. One women's group, the Seraphins, are heading into their second year as dragon boaters. They have a strong core of like minded women who have common objectives of raising their fitness levels, meeting new friends, improving their paddling skills and most importantly, having fun. They practise every Tuesday at 6 p.m. on Harrison Lake and will compete in the Harrison Dragon Boat Regatta in July.