The Brookswood Seniors Centre offers an array of activities throughout the month, including Zumba on Tuesdays and Thursdays, to help people stay active. (Heather Colpitts/Langley Advance)

Seniors get their groove on at South Langley centre

Brookswood Seniors Activity Centre introduces dance classes.

The importance of staying active is never more apparent, than as we age.

To help keep local seniors get and stay fit, Brookswood Seniors Activity Centre is introducing new dance classes.

The group, called Groove, will run Sundays starting this weekend (Oct. 1), from 3:45 to 4:45 p.m.

The classes run through until early December, and are available on a drop-in basis, explained Irene Wright.

The instructor will teach modern and jazz dancing, as well as cultural fusion – such as Bollywood and Fijian.

For more information, people can email

The classes are designed for adults and seniors. There is a $5 drop-in fee. They’re held at the seniors activity centre, 19899 36th Ave.

• Keep up to date on event at the centre on its website.