Carol Laviolette is a Personal Trainer and owner/instructor of BreakOut Boot Camp in Langley. She is a wife, mother and grandmother of 7 beautiful boys. At the age of 49, Carol decided it was time to 'get fit' in order to stay healthy. She, along with her husband and some friends started to run. Well, the running bug bit and she was soon running races, among those were her first marathon in Hawaii 4 days after she turned 50 and the Boston Marathon in 2008. Her new found excitement for fitness continued and she went back to school and became a Personal Trainer and Boot Camp Instructor. Her passion is to inform people of the simple ways they can change their lives and adopt a healthy lifestyle, to BreakOut of their old habits and routines, enjoy life and get fit.